What is Neurofeedback?

what-is-neurofeedback
As most of us are overwhelmed by the amount of stimulation and information that bombards us daily, we need new tools to help us change our now ineffective survival mechanisms.

Neurofeedback is a natural, non-invasive, way to teach your brain how to automatically respond more effectively. Neurofeedback is exercise for the brain. It makes your brain stronger and more resilient, in the same way as exercise does for the body.

Neurofeedback is all about electrical activity in the brain. Changes in electrical activity in the brain are responsible for your brain functioning well or functioning poorly. Neurofeedback increases your brain’s ability to regulate electrical activity so it can function better which can then change unwanted conditions and allow you to sleep better, stop worrying, more easily accomplish your goals.

Together you and I will find your brain’s optimal electrical activity level (frequency) and affect positive changes naturally, without conscious effort.This process of neurofeedback results in relaxation, a feeling of inner peace and can alleviate undesired states.
As a neurofeedback practitioner, I will help you learn how to re-train your brainwaves without the need of drugs.You can enjoy waking up feeling refreshed and happily looking forward to your day.

 

View more videos at Neurofeedback Videos